By CMRad
MFF (409 calories per serving. 46.1 C/ 11.2 F/ 30.9 P)
Total Time: 0 min
Calories: 409
Ingredients
- 1/4 Cup Butter
- 2 Cups Sliced Carrots
- 2 Cups Diced Celery
- 1 Cup Diced Yellow Onion
- 1 Tbs Minced Garlic
- 1/4 Cup All Purpose Flour
- 6 Cups Low Sodium Chicken Broth
- 1 Cup Uncooked Orzo
- 1 Lb Cooked Diced Chicken
- 1/4 Cup Lemon Juice
- 1/2 Tsp Italian Seasoning
- 1 Tsp Salt
- 1/2 Tsp Pepper
Instructions
- Melt butter in a large pot over medium-high heat. Add carrots, celery and onion and sauté for 5 minutes.
- Sprinkle flour on top of vegetables and cook for 2-3 minutes, or until flour begins to turn golden brown.
- Stir in chicken broth and bring to a boil. Reduce heat to medium-low and let simmer for 15 minutes. Add orzo and let simmer for 10 minutes, stirring frequently to make sure it doesn't stick to the bottom of the pot.
- Add cooked chicken, lemon juice, Italian seasoning, salt and pepper and let simmer for a few minutes, until heated through, and serve.